4 cups of cold water.
2 Tbsp of freshly grated or powdered turmeric.
4 Tbsp 100% maple syrup, honey or stevia if you are avoiding sugar.
1 lemon or lime.
Juice from 1 blood orange (optional)
Tiny pinch of black pepper (Always Mix Curcumin With Black Pepper)
Mix all the ingredients in a pitcher. Stir it and serve it with slices of lemon.
Recipe: 4 servings.
– It contains natural anti-inflammatory, antioxidant and antiviral properties.
– It is a strong immunity booster that will improve absorption of essential nutrients
– Juices are used in many detoxes as nutrients to absorb and reduce calories
It can be consumed on a daily basis and it goes well with any type of food.
*** Disclaimer*** Always talk to your healthcare provider for any medication contraindications.